Kendal Mint Co Creatine Monohydrate (300g)

Creatine is one of the single most well-researched and beneficial dietary supplements. Creatine Monohydrate helps replenish your body’s ATP stores, providing quick energy for high-intensity efforts. While traditionally associated with bodybuilding, research has shown its benefits extend to endurance sports by improving muscular efficiency, aiding hydration, and supporting recovery.