Grenade

At home or 'on the go', Carb Killa® Bars are the ultimate indulgent, guilt-free treat. An ideal chocolate bar alternative, Carb Killa® Bars are packed with up to 20 grams of protein. Containing less than 2g sugar per bar, Carb Killa® Bars are ideal for those looking to cut down on sugar. Containing low impact carbs to ensure your blood sugar levels stay balanced, these tasty treats are a must-have for all looking to up their protein, without compromising on taste and enjoyment.

Following on from the success of the iconic Carb Killa® Bars, Carb Killa® Shake is a smooth and creamy 'on the go' high protein shake. Delivering over 24 grams of protein per shake, it is a high protein treat that has been designed to provide balanced complete sources of protein. Unlike many other shakes and smoothies, it is low in sugar so ideal for those on a low carb diet and avoiding processed carbs.

If it's an energy boost you need, then the Reload® oat energy bar is the snack for you! Made with all-natural nut butters and wholegrain oats, Reload® provides slow-release energy to see you through your busy day. This tasty, high protein energy bar is also high in fibre and low in sugar, making it a great option for healthier snackers. Presented in two 35g servings, Reload® can be eaten at any time, whether you're reloading the squat rack to tackle your next set or battling your way through the morning commute. With three delicious flavours to choose from, it'll be a challenge choosing your favourite!

Creatine monohydrate is one of the most extensively studied supplements available, widely recognised for enhancing strength, recovery, anaerobic capacity and lean mass. Creatine is found naturally in muscle tissue (as well as food) and is required for the production of ATP – the energy source that powers all processes in the body, including muscular contractions. Supplementing creatine, therefore, aids the resynthesis of ATP, resulting in delayed muscle fatigue and the aforementioned benefits to your training. Creatine is an essential for athletes who want to maximise their high intensity exercise performance, muscle tissue and physical recovery.Whilst not an amino itself, creatine is produced in the body from the amino acids glycine, arginine and methionine. Grenade Creatine is 99% pure with no added fillers or bulking agents, providing an easily absorbable form of creatine.Product HighlightsCreatine monohydrate is one of the most extensively studied supplements available.Has been scientifically proven to increases physical performance and strength; assist recovery and the attainment of lean muscle mass.Availble as an unflavoured powder, making it ideal for product stacking/adding to meals palatably.