PHD Creatine - 250g

Proven to increase physical performance* Instant mix powder Ideal for strength and power sports

excl VAT

FULL RRP per unit inc. VAT:

What is Creatine Monohydrate?

Creatine Monohydrate is one of the longest serving products in the sports nutrition world. It’s textbook supplementation for those looking to build explosive strength and adding quality lean muscle tissue.

Who is Creatine Monohydrate for?

Creatine Monohydrate is predominantly for those looking to improve strength and performance. Higher stores of creatine in muscle cells can significantly improve explosive power.

The Benefits of Creatine Monohydrate

Creatine Monohydrate has been at the forefront of sports nutrition for many years now & I’m sure it will continue to be a fans favourite for years to come. Widely researched, studies show that Creatine Monohydrate supports strength and strength endurance. There are no serious risks or side effects when consuming creatine monohydrate however there have been reported side effects of using creatine monohydrate such as experiencing mild stomach cramps and indigestion however this is more than likely due to the fact the person was dehydrated. Be sure to remain hydrated when taking creatine to avoid these possible side effects. Should you experience these side effects, do not panic, simply increase water intake and take a short break from the creatine. If your quest is to develop strength, this is definitely an advantageous supplement to incorporate.

Customers who bought this item also bought

Salt Stick 60 Fast Chews Tub

FASTCHEWS help to reduce muscle cramping and heat stress, boost stamina, and maintain electrolyte levels. Chewable tablets provide fast absorption through buccal mucosa (tissue in mouth). Salt Stick tubs contain 60 tablets available in the following flavours; Tart Orange, Zesty Lemon-Lime, Perfectly Peach and Seedless Watermelon.

excl VAT

Clif Vegan Energy Bars (12 x 68g Bars)

It’s the first bar they made, and it’s still everything they are about. Wholesome ingredients. Performance nutrition. And great taste. Whether you’re on a 150-mile bike ride or exploring a new trail, this energy bar is built to sustain your adventure.

excl VAT

Precision Fuel: SweatSalt Electrolyte Capsules (15 tablets per pack)

Designed to help you stay hydrated when you're sweating. Typically used by athletes not carrying their own fluids, for example those relying on water from aid stations during a race. Especially useful for runners and during the run leg of triathlons. Also ideal for athletes who just prefer the taste of plain water to even the mildest of electrolyte drinks.

excl VAT