Montmorency cherries are a specific variety of sour cherry, which gives the natural tart flavour. Cherry juice research is linked to improved recovery, reductions in delayed onset muscle soreness, reduced inflammation and improved sleep. Training and competition places considerable stress on the body, and scenarios exist where a goal of accelerated recovery is more important than physiological adaptation. At these times, individuals may be required to perform multiple training sessions or competitive events within or on consecutive days, and recovery protocols are key in maintaining optimal performance. Key Features: • 100% Montmorency cherry • Naturally rich in anthocyanins, flavonoids and melatonin • Supports recovery, reduces inflammation and aids sleep • Informed Sport tested