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Rehydrate tabs are a great source of replenishment for your body after working out. These hydration tablets look to replace electrolytes lost.
For Goodness Shakes Rehydrate tabs contain 5-ion electrolytes; sodium, potassium, chloride, magnesium and calcium, all of which are electrolytes contained in sweat.
They contain zero calories, zero sugar and zero fat and now also include added Vitamin C!