PAS Defence - 60 Capsules

Staying strong and well starts from the inside,

Defence has been formulated to be the most comprehensive well being and immunity product currently available to allow you to train hard, recover and stay healthy all winter.  

Defence’s high dose probiotics increase the good bacteria in the gut , which is the body’s first line of defence. Recent research has shown probiotics to be useful in reducing the incidence of catching flu viruses. Caricilli AM et al (2014). Intestinal barrier: A gentlemen's agreement between microbiota and immunity.

It’s high dose antioxidant complex will neutralise free radicals produced during hard training, resulting in better recovery. Taghiyar et al (2013). The Effect of Vitamin C and E Supplementation on Muscle Damage and Oxidative Stress in Female Athletes: A Clinical Trial

Vitamin D is the must take product for all athletes, helping to maintain testosterone levels and supplementation is essential during winter months when Vitamin D intake from sunlight is virtually non exist. Pilz et al (2011). Effect of vitamin D supplementation on testosterone levels in men. Dahlquist et al (2015). Plausible ergogenic effects of vitamin D on athletic performance and recovery. Holick et al (1996) Vitamin D and bone health..

Vitamin K is an essential vitamin found in plants or produced from intestinal bacteria. It plays an essential role in bone health and is involved in blood clotting. Kidd et al (2010). Vitamins D and K as pleiotropic nutrients: clinical importance to the skeletal and cardiovascular systems and preliminary evidence for synergy.

Defence should be used during winter months to increase immunity and during heavy competition periods to help recovery Don't use during hypertrophy phases, as some research is emerging that it could prevent adaptations

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