Our delicious Keto Bar range contains 13 grams of plant-based protein. It also contains MCT a ketone boosting fat making it the perfect on-the-go snack for those following a keto or low-carb diet.
What is a Keto Diet? The Keto diet has become increasingly popular in recent years as more people try out the low carb high fat diet. The diet consists of consuming less than 50g of carbohydrate per day and around 70% of your daily macronutrients coming from fat. If followed, your body will stop using glucose as its main energy source and start producing ketone bodies instead, therefore a ketogenic diet is literally a ketone-producing diet. People may decide to go on the keto diet for several reasons, including weight loss, health issues or lifestyle.
3 Flavours:
Chocolate Fudge & Peanut
Choc Orange & Peanut
Choc Mint & Peanut